
Exhale Evenings
Pause Exhale Connect
It’s not another thing to do -
This is your invitation to step away from the noise and simply exhale.

Exhale Evening AUGUST: Renew & Slow Down
This evening aligns with the waning crescent moon — a time for self-care, inner peace, and reconnection with yourself. It also falls during a rare Black Moon (Aug 23), deepening our turning inward, releasing, and making space.
Limited spaces for an intimate, restorative experience.

Exhale Evening SEPTEMBER: Align & Prioritize
As we move through the days following the Fall Equinox, the energy invites us to find balance, realign with what truly matters, and prioritize our well-being.
Join me for an evening of calm, reflection, and gentle intention-setting — a moment to pause, breathe, and reconnect with your inner compass.
Limited spaces for an intimate, restorative experience.

Exhale Evening OCTOBER: Inviting in Ease
As the glow of the Harvest Moon lingers, this evening offers a chance to release the pressure of doing it all. It’s a moment to slow down, breathe deeply, and welcome ease into your life — embracing calm and gratitude for all that is.
Limited spaces for an intimate, restorative experience.

Exhale Evening NOVEMBER: Gratitude & Grounding
As the Supermoon, known as the Beaver Moon rises, this evening invites you to ground yourself and reconnect with what truly matters.
It’s a time to pause, reflect, and root into gratitude — finding balance before the season shifts.
Limited spaces for an intimate, restorative experience.

Exhale Evening DECEMBER: Releasing & Renewing
As the final full moon of the year — and a powerful Supermoon — rises, this evening offers a space to pause, reflect, and let go. Together, we’ll take a breath before the year ends, releasing what no longer serves and making room for what’s to come.
Join me for a calming evening of grounding meditation, quiet reflection, and simple practices to help you feel clear, steady, and open to new beginnings.
Limited spaces for an intimate, restorative experience.